Websites that support anxiety, stress, depression, and more
Websites and videos
AnxietyBC is a website that provides psycho education, videos, healthy habits, solution based planning, and more. http://youth.anxietybc.com/
Blue Wave is a website offering support for families and individuals experiencing mood disorders, and providing a common space to share stories and build support http://www.bluewavebc.ca/
Can We Talk? is a website offering online support, information, and resources regarding mental illness http://www.canwetalk.ca/#/Home
Check up Neck Up is a Canadian website offering online private checks up regarding mental health and wellbeing http://www.mooddisorders.ca/program/check-up-from-the-neck-up
Mindcheck is a BC site offering information, quizzes, videos, and various other resources pertaining to anxiety, depression, stress, and more. http://mindcheck.ca/mood-stress
Check out the link below to see some of the videos accessible through sites like Mindcheck