Free apps to support social emotional health

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Personalized app designed to support and empower youth who are dealing with depression or anxiety

Smiling Mind

Meditation for young people. It is a unique web and App-based program, designed to help bring balance to young lives.

Mind Your Mood

Easy-to-use app that enables youth and young adults to track their moods securely on their phone

Dealing with Depression

Online program to learn antidepressant skills for teens

Antidepressant Skills Workbook

Self-care guide for young adults on how to make important changes in thinking and actions that help in dealing with depression.


An online program for preventing and coping with both depression and anxiety


Online program for preventing and dealing with depression

Living Life to the Full

An interactive self-care site addressing low mood, depression and anxiety-related problems

Students Against Depression

Tools for tackling depression

Last modified: Friday, 1 May 2015, 9:13 AM