Free apps to support social emotional health
TOOLS from mindheck.ca
Personalized app designed to support and empower youth who are dealing with depression or anxiety
Meditation for young people. It is a unique web and App-based program, designed to help bring balance to young lives.
Mind Your Mood
Easy-to-use app that enables youth and young adults to track their moods securely on their phone
Dealing with Depression
Online program to learn antidepressant skills for teens
Antidepressant Skills Workbook
Self-care guide for young adults on how to make important changes in thinking and actions that help in dealing with depression.
An online program for preventing and coping with both depression and anxiety
Online program for preventing and dealing with depression
Living Life to the Full
An interactive self-care site addressing low mood, depression and anxiety-related problems
Students Against Depression
Tools for tackling depression